Beginning Israeli Parner Dancing in November
Published: Sun, 10/03/21
Gainesville Ocala Israeli and Folk Dance Newsletter 2021-10-03
Beginning Israeli Parner Dancing in November
Hello and Gainesville Ocala Israeli and Folk Dancers,
Mark your calendar for Beginning Israeli Partner Dancing with Andy starting in November on Mondays from 8 to 9 pm.
Come out tomorrow, this Monday October 4 for Israeli Dancing with Andy. Israeli Dancing continues on our regular Monday schedule, now that the holidays are over.
Confirm all dance sessions before attending. As you know, with Covid the situation can change at any time. Confirm with group leaders before attending any sessions. See the calendar about these, and other dancing, for details, including times, contact information and how to attend.
Rsvp to join English Country Dancing with Randy and Annette on Mondays.
Line Dancing Outside Downtown with Wanda Lloyd on Tuesdays and Thursdays. Line Dancing at Rena's Ballroom with Lisa on Thursdays.
Hip Hop Adult Class with Mr. Dominique at IndepenDance Studio on Wednesdays at 6:45 pm
Beginning Israeli Dancing with Kathie on Thursdays.
Dancing with Andy
Israeli Dancing with Andy on Mondays in October
7:00 to 8:00 pm Israeli Circle Dancing
8:00 to 9:00 pm Beginning Israeli Partner Dancing
Congregation B'nai Israel, 3830 NW 23 Blvd.
$10 per family, or pay whatever you want, or come for free
Social Dancing with Andy on Thursdayn in October
All Levels Including Beginners
Congregation B'nai Israel, 3830 NW 23 Blvd.
$10 per person per night
As always, if financial considerations are keeping you from dancing, pay whatever you like or come for free.
Vaccinations required, masks optional, to dance at B'nai Israel. If you cannot get vaccinated for some reason, let me know.
You can follow our in person sessions using this link. Let me know if you may be watching, so I make sure to turn on the video.
Florida Time.
Join all the sessions using this same link.
https://us02web.zoom.us/j/3523273672?pwd=a1VxbmdiWnp6Z3NjZWJmS0VXb0VMUT09
Zoom Meeting ID: 352 327 3672
Password: dance2020
Happy Dancing,
Andy
publish@gainesvilledance.com
352-327-3672
Dance Calendar for Gainesville and Ocala
For details and more programs see the
Gainesville Ocala Dance Events Calendar
Dance Quotes
A man cannot retire his experience. He must use it. Experience achieves more with less energy and time. ~ Bernard M. Baruch
Wild Goose Qigong with Paul Campbell
Join Paul weekly for outdoor exercise to improve your balance, flexibilty and endurance. Contact epaulc@bellsouth.net
Body Groove with Beth Michelson
Hi Everyone,
Hope all is well. I'm back to teaching and I hope you can join in. Here's a little reminder about the class:
Body Groove is a dynamically interactive and creative group dance experience. With great music, I will, as your facilitator, unite everyone in a simple movement or rhythm but you dance it in your own unique way. While exploring a variety of styles and genres you will experience everything from slow, meditative grooves to heart thumping and strength building cardio beats. The perfect recipe to nurture body, mind, heart and soul.
This class is online so you can join in from anywhere. It's a novel way to work out. Nice not to have to drive anywhere too.
Please email me at bnmichelson@gmail.com or call 352-219-4653 for info and link to the class.
See you soon,
Beth Michelson
Thai Massage and More with Yaw Tutu
Yaw Tutu, email shanticor@me.com
732-351-9190, WhatsApp +233 23 847 9930
Full Body Thai Massage - Improves wellbeing on the physical, emotional and mental level. Reduces stress and causes relaxation, which triggers the body's natural healing abilities (immune system), aids in better sleep and improves and maintains overall health. Involves Stretching and compression.
Swedish - Gentile pressure massage that promotes relaxation, circulation and eases muscle tension.
Deep Tissue - Massage aimed at deeper layers of muscle and facia. The pressure is more intense than Swedish and helps relieve chronic muscle tension or knots. Promotes increase circulation, pain relief and detox.
Tantric Massage - This massage is designed for your pleasure or bliss. Your endocrine, lymphatic and cardiovascular systems will be brought alive through breath, communication and the manipulation of your tantric zones.
Reiki - Stress reduction and relaxation session, which triggers the body's natural healing abilities (immune system), aids in better sleep and improves and maintains overall health. https://www.elephantjournal.com/2016/02/how-reiki-works-the-science-bit/
Qigong - A series of positions and movements while standing involving breath control. Stress reduction, improved memory and focus, strengthening of muscles and bones
Tai Chi - Slow movement involving movement of the hands and feet. Stress reduction, improved oxygen flow to the brain, improved flexibility
Neck and Shoulder Massage - Relives pain in area, improves flexibility
Back Massage - Relives pain in area, improves blood flow. Very beneficial for those in office positions where sitting is required for long periods of time.
Lower Back and Waist Massage - Relives pain in area, improves blood flow
Legs and Arms Massage - Relives pain in area, improves blood flow
Guided Meditation - Helps relieve Anxiety, Asthma, Chronic pain, High blood pressure, stress
Active Isolated Stretching (AIS) - Muscular pain relieve, improved flexibility
Fasting Retreat - Rejuvenation of the body mind and emotions provided by the abstinence of off for specified periods.
Israeli Dances
See www.IsraeliDancing.info for videos to the Israeli dances we have been doing.
Line Dances
See www.LineDancing.info for videos to the line dances we have been doing.
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Internet and Computer Consulting
Thank you for subscribing to the Gainesville Dance swing and social dance newsletter. I also publish a newsletter called Internet Handholding which you can subscribe to at www.InternetHandholding.com. My other business is Internet and computer consulting. Contact me if you need help with the Internet, with anything from websites, marketing your business online, email newsletter, selling on Amazon or Ebay, publishing books, to software development and so on.
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The information provided here is often inaccurate. You should confirm all information with the original provider before taking any action based on the information provided here.Copyright
Copyright (c) 2016 to present by Bronze Inc. Gainesville, FL
www.GainesvilleDance.com - Gainesville Ocala social dancing
www.HarmonyDancing.com - Harmony Dancing - How to Dance with a Partner, the easiest, gentlest and only unambiguous method of dancing with a partner
www.HowToDanceWithAPartner.com - the book How to Dance with a Partner, you only need to know three rules and three signals to communicate every step in every dance, the only logical method for dancing with a partner, also the gentlest and easiest
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Andrew Weitzen, publish@gainesvilledance.com, 352-327-3672, Gainesville, FL