Swing Theory at One Love Cafe, Salsa in the Streets

Published: Fri, 09/17/21

Gainesville Ocala Swing and Social Dance Newsletter 2021-09-17

Swing Theory at One Love Cafe, Salsa in the Streets

Hello and Gainesville Ocala Social Dancers,

A couple of good dancing choices this Saturday night. Go out to One Love Cafe with Swing Theory Saturday from 6 to 9 pm for live music to which you can dance.

Saturday night go Salsa in the Streets Downtown Gainesville at 9 pm at The Bull, 18 SW 1 Avenue.

On Sunday dance Kizomba, Bachata, Salsa in Gainesville or West Coast Swing in Ocala.

On Monday and Tuesday Latin Dancing in Gainesville with Salsa Mundial and Ballroom Dancing in Gainesville with Ray and Eileen.

Other weekly dancing as usual. See the calendar for more dancing.

Dancing with Andy

We will next social dance again on Thursday September 30. Until then, join us for Israeli Partner Dancing on Sundays September 19 and 26 at 8 pm. Dancing is for all levels. Let me know you are coming. Invite others.

Our tentative upcoming schedule is:
Sunday September 19 Israeli Dancing
Sunday September 26 Israeli Dancing
Thursday September 30 Social Dancing

All dancing at Congregation B'nai Israel, 3830 NW 23 Blvd, around the left side, 1/2 mile east of Fresh Market.

Sundays or Mondays Israeli Dancing with Andy
7:00 pm Israeli Circle Dancing
8:00 pm Israeli Partner Dancing
$10 per family

Thursday Social Dancing with Andy
7:00 - 9:00 pm Swing, Salsa, Hustle, Nightclub Two Step,
Texas Two Step, Waltz, other social dancing
For all levels, beginners and experienced
Dances determined by those attending
$10 per person

As always, if financial considerations are keeping you from dancing, pay whatever you like or come for free.

Vaccinations required, masks optional, to dance at B'nai Israel. If you cannot get vaccinated for some reason, let me know.

You can follow our in person sessions using this link. Let me know if you may be watching, so I make sure to turn on the video.

https://us02web.zoom.us/j/3523273672?pwd=a1VxbmdiWnp6Z3NjZWJmS0VXb0VMUT09

Zoom Meeting ID: 352 327 3672
Password: dance2020

Confirm All Dance Sessions Before Attending

As you know, the situation can change at any time. Confirm with group leaders before attending any sessions. See the calendar for details for each session, including times, contact information and how to attend.

Happy Dancing,
Andy

publish@gainesvilledance.com
352-327-3672

Gainesville and Ocala Dance Calendar

For details for events see the
Gainesville and Ocala Dance Calendar

Dance Quotes

To dance well with another person, you have to connect emotionally with that person. ~ Teo Bartek, Argentine tango instructor

From the book How to Dance with a Partner by Andrew Weitzen

Wild Goose Qigong with Paul Campbell

Join Paul weekly for outdoor exercise to improve your balance, flexibilty and endurance. Contact epaulc@bellsouth.net

Body Groove with Beth Michelson

Hi Everyone,

Hope all is well. I'm back to teaching and I hope you can join in. Here's a little reminder about the class:

Body Groove is a dynamically interactive and creative group dance experience. With great music, I will, as your facilitator, unite everyone in a simple movement or rhythm but you dance it in your own unique way. While exploring a variety of styles and genres you will experience everything from slow, meditative grooves to heart thumping and strength building cardio beats. The perfect recipe to nurture body, mind, heart and soul.

This class is online so you can join in from anywhere. It's a novel way to work out. Nice not to have to drive anywhere too.

Please email me at bnmichelson@gmail.com or call 352-219-4653 for info and link to the class.

See you soon,

Beth Michelson

Thai Massage and More with Yaw Tutu

Yaw Tutu, email shanticor@me.com
732-351-9190, WhatsApp ‪+233 23 847 9930‬

Full Body Thai Massage - Improves wellbeing on the physical, emotional and mental level. Reduces stress and causes relaxation, which triggers the body's natural healing abilities (immune system), aids in better sleep and improves and maintains overall health. Involves Stretching and compression.

Swedish - Gentile pressure massage that promotes relaxation, circulation and eases muscle tension.

Deep Tissue - Massage aimed at deeper layers of muscle and facia. The pressure is more intense than Swedish and helps relieve chronic muscle tension or knots. Promotes increase circulation, pain relief and detox.

Tantric Massage - This massage is designed for your pleasure or bliss. Your endocrine, lymphatic and cardiovascular systems will be brought alive through breath, communication and the manipulation of your tantric zones.

Reiki - Stress reduction and relaxation session, which triggers the body's natural healing abilities (immune system), aids in better sleep and improves and maintains overall health. https://www.elephantjournal.com/2016/02/how-reiki-works-the-science-bit/

Qigong - A series of positions and movements while standing involving breath control. Stress reduction, improved memory and focus, strengthening of muscles and bones

Tai Chi - Slow movement involving movement of the hands and feet. Stress reduction, improved oxygen flow to the brain, improved flexibility

Neck and Shoulder Massage - Relives pain in area, improves flexibility

Back Massage - Relives pain in area, improves blood flow. Very beneficial for those in office positions where sitting is required for long periods of time.

Lower Back and Waist Massage - Relives pain in area, improves blood flow

Legs and Arms Massage - Relives pain in area, improves blood flow

Guided Meditation - Helps relieve Anxiety, Asthma, Chronic pain, High blood pressure, stress

Active Isolated Stretching (AIS) - Muscular pain relieve, improved flexibility

Fasting Retreat - Rejuvenation of the body mind and emotions provided by the abstinence of off for specified periods.

Follow Gainesville and Ocala dancing on

www.facebook.com/group.php?gid=276987733518
www.twitter.com/GainesvilleDanc

You can find the Gainesville Ocala Israeli and Folk Dancing newsletter here
www.GainesvilleDance.com

Disclaimer

Bronze Inc. provides this free email newsletter service. Bronze is a for profit business and may get compensated for services and products mentioned here and on Bronze websites.

The information provided here is often inaccurate. You should confirm all information with the original provider before taking any action based on the information provided here.

Copyright

Copyright (c) 2016 to present by Bronze Inc. Gainesville, FL
www.GainesvilleDance.com - Gainesville Ocala social dancing
www.HarmonyDancing.com - Harmony Dancing - How to Dance with a Partner, the easiest, gentlest and only unambiguous method of dancing with a partner
www.HowToDanceWithAPartner.com - the book How to Dance with a Partner, you only need to know three rules and three signals to communicate every step in every dance, the only logical method for dancing with a partner, also the gentlest and easiest
You may forward, print or post any part of this email provided you include this copyright notice. All other rights reserved. Contact us for other uses.

Andrew Weitzen, publish@gainesvilledance.com, 352-327-3672, Gainesville, FL